Immersion Retreats
You are at a point in your journey where you are ready to go deep, to leave old patterns, pain and the effects of trauma behind.
You are ready to come home to your true self, and finally be free of pain.
You are committed to your healing and know the importance of releasing what you no longer need, to support your growth. You know that doing the work is going to positively impact you so you can get back to feeling like you again.
Somatic Myofascial release is the path forward and I am here to guide and support you on your journey.
Somatic Myofascial Release immersion retreats are opportunities to have my undivided attention and skills over many days that we will work together. I intentionally have a very, very limited amount of people I will work with at one time during these immersion weeks, so that I am fully present and focused on supporting your transformation.
We will go on a journey together, to support you to dive deep and feel what is still holding you back from your full potential. I recommend committing to a minimum one week immersion, and two weeks if you are truly ready for complete transformation. I will work with you to create the best individulaized plan for your needs during our time together.
Somatic Myofascial Release Immersions are truly transformational. You will unburden yourself of emotional baggage and physical pain. Immersions allow you to focus completely on your healing without day to day distractions to uncover who you truly are and release what no longer serves you physically and emotionally.
In our beautiful healing center in Central Gothenburg, you will receive multiple hours of hands on treatment from me every day. This allows you to go deep and stay deeper so you don't go back to your old habits and thought patterns in between sessions. You will be fully immersed in your healing. You will also have tailored somatic exploration sessions where you will learn somatic techniques to help broaden your nervous systems capacity to deal with the every day experiences of life. There will be an inner journey guided meditation class and a self treatment class tailored to your individual needs so you have the skills to help yourself once you get back to life after your immersion.
Book your complimentary phone consultation now to decide if Myofascial Release Immersions are right for you.
We also offer Ashtanga and Yin yoga classes at our healing center as well as relaxing Lymph Massage. Click below to book additional yoga classes, or massage therapy during your immersion.
What people are saying about working with Deirdre….
“It was everything I could have expected and so much more than that. She had organised the sessions in a good way, so I never felt that it was to much or to little. And I´m really greatful to Deirdre, for her ability to be so present and non judgmental. She created a real "safe"-zone where I could totally be myself, and she helped me to explore all the things that came up during the sessions.” J.G.
“I never know what’s going to happen when I walk into your little studio. But, I always walk away knowing big things happened. Thank you for showing up in my Instagram feed a few months ago.
This is like therapy - on steroids.” J.R.