Find freedom and relief.
You deserve relief, and to find the energy to enjoy your life and make meaningful connections with others.
I can help you to find relief and ease in your body and life.
Ways to work with me…
Transformational Retreats.
You are ready to transform your life. You know now is the time to let go of the past for once and for all, to come home to who you truly are and free yourself from pain and trauma.
Somatic Myofascial Transformational Retreats at our Healing Center in Gothenburg Sweden are the best option for you. Learn more here…
Weekly sessions.
You know that you you are ready to let go of the past. You want to feel into the work, and learn more about how it can help you before taking the leap for a transformational retreat.
This option is for you…
Online Classes.
You know the value of this work and you want to have access to it at home too.
Online somatic myofascial release classes are for you.
“Deirdre is a healer in every sense of the word. While she has the mechanics and clear knowledge to perform release, more powerful is her innate sense of intuition. She has released tensions I'd held unconsciously for decades. Every appointment leaves me feeling lighter and more agile. Thank you Deirdre!!”
— Deborah B.
Somatic Myofascial Release
My journey with Barnes Myofascial Release began over a decade ago.
I was at a point in my life where I knew I needed a complete transformation. I left my career as an international marketing executive and began my decade long training Barnes Myofascial Release. Within the first hour of that first training I knew I had found the transformation I was searching for and I knew this would become my life’s work and passion. This work has tranformed my client and the lives of my clients. Pain relief, lowered anxiety, trauma resolution, getting back to activities we love. Getting our lives back.
In 2023, I began my training in Peter Levine’s Somatic Experiencing Nervous System Trauma Resolution approach. I am now a student of this powerful approach and combine it with Barnes Myofascial Release for incredible effects….
How Somatic Myofascial Release can help you….
You know there is something deeper going on, you have probably tried so many other doctors and therapies.
Somatic Myofascial Release provides nervous system regulation, trauma resolution and pain relief. We will partner together on your healing journey. We will approach your healing from the body, knowing that the body holds the keys to unlock the life you deserve to have.
Clients have found pain relief, decreased anxiety, increased capacity to deal with life, and joy.
You deserve this too.