Find freedom and ease within.
”I believe everyone deserves to live an embodied life. When we are present in our bodies we find the relief we crave, we find the energy to support us, we find meaningful connections with others.
I want to help you to find relief and ease in your body and life. I want to listen deeply to you to help you uncover the path back to a pain free life.”
Imagine what your life could be like if you were free from pain in your body?
“Deirdre is a healer in every sense of the word. While she has the mechanics and clear knowledge to perform release, more powerful is her innate sense of intuition. She has released tensions I'd held unconsciously for decades. Every appointment leaves me feeling lighter and more agile. Thank you Deirdre!!”
— Deborah B.
Myofascial Release
My journey with Barnes Myofascial Release began almost a decade ago. I had left my career as an international marketing executive and had just finished my massage therapy training. I was searching for an approach to healing and life that was authentic, effective and approached the body and mind holistically.
Within the first hour of my first seminar with John F. Barnes, I knew I had found what I was searching for. This work has transformed my life and the lives of my clients……